Looking After An Old Aged Person

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At one point in our lives we will have to look after someone who is old. It may be our parents, grandparents or even a good teacher/friend from long before. So we must be prepared for this day and not think of it as a burden. It is because looking after a person is one of the highest forms of good that one could possibly do in return to everything Mother Nature gives you like food, water and air for your very survival. So to help someone else survives a little longer and making it comfortable for them is something beyond humanity.

The first thing that one has to get prepped with is the food. Old aged people find it hard to consume food that is too hard so it is best to give them something subtle like cereals or even bread. One must make sure to avoid using too much salt or sugar as it may lead to complications. Apart from the food old people tend to be quite fixed on to their beds to you must get them going. It is because staying in one place is of no good as it brings bed sores and muscle denaturation. So if one has the means one could consult a pilates for pregnancy. These doctors will give a special routine of exercise that is not too strenuous but will keep the muscles alive.

One must not stop just there; a half yearly check-up also needs to be done and one could take the person to a physio in Hong Kong http://www.isofit.com.hk/physiotherapy to get the progress that has been made. Medication of the elderly is another crucial step that must never be forgotten. It is easier to maintain a small chart with all the medications so one does not forget.

Apart from this, even little things like a few kind words and attention make such a great difference in the heart of an elderly person. One could set aside some time amidst ones busy schedule to get into a conversation with them. It is sad to bring to note that a lot of old people fall prey to depression and loneliness because there is no one that could patiently hear them out. So we must make a difference for the better, because at one point in life it could even be us in a wheel chair seeking help from some other person and this help could simply be a good listener. So it is huge task to take responsibility of an elderly person and it must not be taken lightly.



Article by Molly Cerutty

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